Ok, so all is looking good, the "bristle worm" was bright red and orange and i also noticed some bristle stars (these aren't pests are they?)
Question about lights; How long should i have them on for? Reason i ask is because i have 32W of lighting ATM but when i have one of my 24W on for over say 3 hours it rises the temp abit so i was thinking of doing 3 hours of 24W blue and 8W red, 1 hour of no 24W but 8W red, 3 hours on of 24W white and 8W red, 1 hour off of 24W but 8W red reamin on, 3 hours on of 24W white and 8W red, 1 hour off of 24W but 8W red still on and then finally 3 hours of 24W blue which leaves about 7 hours of no lights (does this sound about right?)